I have created bootcamp workouts that you can do right from your home. Or, if you live close you can do them with me! If you live in my area I will also give you free access to my all of my fitness classes during the 6 week period. If you are interested in training with me, contact me through email (amyvellinga@yahoo.com) and I will do some personal goal assessing to make sure that the program is designed to personally fit your needs.
Below is a list of what is included in my 6 week bootycamps:
- Nutrition plan (this alone is worth $100′s)
- 2 Weekly workouts
- Online coaching (daily correspondence with me)
- Weekly body assessments, to make sure you are progressing
- Cost: Only $150
I am determined to help you! Your success = My success. If you faithfully go through my program and don’t get results, I promise a moneyback guarantee! What do you have to loose? Come join me and let’s help you achieve your goals!!!
For more information, leave a comment with your information, or you can email me at amyvellinga@yahoo.com and I will get back to you.
Posted by Kathy Tibbs on September 1, 2009 at 3:30 pm
I am intrested in loosing weight and getting in better shape I love what I have read so far I can’t do mornings thought but the alternatives sound good thanks
Posted by Amy Vellinga on September 1, 2009 at 10:16 pm
Hi Kathy! I will get in touch with you over the phone and see if we can work something out. Thanks!