This time of year is when we all start thinking about what we want to accomplish is 2010, right? I swear that over 90% of Americans put some kind of weight loss / get in shape goal in there. As an instructor, I always feel like a rockstar for the first few weeks in January because classes couldn’t be more packed! BUT, then come February the gym numbers are back to normal. I always ask myself why is it that people give up so quickly? Did you know that 67% of America is over weight, with 72 million of us at the obese level? Why not take control and change that statistic? This year, I want you to ask yourself, what are YOUR fitness goals? How long can you stick to them? More than a week? A Month? A year? I promise you that you really can have whatever it is you want. But, it has a price tag attached to it. Let’s make your goals a reality for 2010!
29 Dec
What are your goals?
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